Extreme Gymnastics  News and Updates


Gymdawg Press release

Alphabet Challenge

May 06 2020

Fun fitness and gymnastics opportunity for all our DAWGS and their friends to try! One of the MANY postings of activities, conditioning ideas, workouts, and more on Extreme's FB & IG locales, (links are at the bottom of our pages). Strong today, stronger tomorrow! #healthyandfit #gymdawgsnj #wegotthis

Starting Poses 1 & 2

Apr 20 2020

More great at-home opportunities, with stuff there isn't usually time for. Let's make this negative into a positive! Activities and more exercise ideas continually posted on the Extreme Gymnastics FB and IG pages with links at the bottom of the home page! #gymdawgsnj #strongertogether #wegotthis

Inspiration Idea

Mar 24 2020

We’re suggesting to ALL our Gymdawgs that they have some "art time", & take a break from the rigors of homeschool, and make a picture, homemade, computer-generated, whatever. It could be of something you love, something you miss, something you’re looking forward to. It could even be a quote. BE CREATIVE! Afterwards, hang it up somewhere, like a window, where you and others can see every day to help aid in staying positive through these tough times...Currently, some examples are up on both our FB and IG pages. https://www.facebook.com/extremegymnasticsnj https://www.instagram.com/extremegymnastics_nj #gymdawgsnj #inspiresomeone

3-12-20 CO-VID 19

Feb 12 2020

Weari something RED or PINK this week and PLEASE be reminded to make a Valentine's Day card for our GYMDAWG GERARD!  The week ends with a BRING-A-BUDDY OPEN GYM with a 2-FER $15 opportunity! Also don't forget, TUITION CREDIT into your account for any person who signs up and uses your name as a referral! Share some love and let kindness be your guide ALWAYS!

Attention HIGH SCHOOL Athletes!

Jan 07 2020

NEW High School Program ADDED! 90 minute event training and conditioning offering for High School aged students who are looking for growth and/or progressions of their gymnastics skills and overall athletic enhancement. Gymnasts will have the optional* opportunity for choreography upgrades and evaluations of routines by an award winning judge and a veteran coaching staff with a long-term history of successes with State Champions and High School MVPs. (*Additional Fees if applicable). Wednesdays 6:00-7:30PM

Local Gymnastics School PLACES 1ST on BEAM at States

Jun 06 2019



Local Gymnastics School PLACES 1ST on BEAM at States

The Gymdawgs of Extreme Gymnastics in Stafford Township combined for 38, Top-9 Individual Awards, including 9 State Championships won at the 2019 Jersey Optional Gymnastics Association’s Level 1-6 Gymnastics Championships this past competition season.

Team Title

Their Level 5 Team captured the 1ST Place Team Award on Balance Beam while finishing up 3RD overall, making it 14 of the last 15 years that Extreme has had a Team finish Top-10 All-Around in the state. 

Top Champs

Taking home 2 State Titles apiece, Level 5 athletes Kirsten Revaitis and Keira Reilly claimed 1sts on Vault, Floor, Beam, and in the All-Around respectfully. Kirsten’s winning Vault was a Personal Best for her and was the highlight amongst a weekend where she placed Top-3 in all 5 categories. Keira had Career Bests in her All-Around, scoring a 32.925 and on Balance Beam, where she “stuck” that event for the 7th consecutive meet this season!

More 1sts

Level 1’s Hailey Klimas, fresh off of her school-record 9.9 Floor score in her last competition, continued that momentum by winning the Floor Exercise title at States with her 8th straight performance there where she scored a 9.0 or higher.

Hit Repeat

Matching Kirsten as a returning State Champion from last season Shae-lyn Guido and Kaci Zoladz took home 1st Place Medals too; with Kaci winning the Uneven Bars title and Shae-Lyn now achieving back-to-back years of being the Balance Beam State Champ. 

Young 1st Timers

Haley Shrader and Carly Manna won Championships in their opening year of competition as Level 6s; as Haley won hers on Beam with a “stuck” routine while Carly, the Gymdawgs’ youngest gymnast at 8 years old took home the 1st Place medal on Floor.


Noteworthy for the above athletes, is the fact that all of them started in toddler, Preschool, or beginner classes at Extreme Gymnastics and they worked their way up thru the processes to beg State Champions today. The combined Individual Championships won by the Dawgs this year gives Head Coach and Owner, Kim Lisowski and her staff the honor of now having coached 126 State Title Holders during their JOGA tenure.  

Just missed

Several gymnasts had 2nd Place finishes, just missing out on a Championship by only fractions,  Level 2 Ryanna Kennedy’s coming on Uneven Bars, and Level 5 girls, Kira Skiedzielewski and Ryleigh Tietjen placing 2nds on Vault and Beam respectively, while newby Paige Luyber was 2nd on Floor.

Combined highlights

Eva Pollak, Kailey Triant, Kylie Bosland, Keira Jones, Brielle Platt, and Adrianna Zitzner, together had 17, Top-10 finishes and helped round out the Team efforts where all 17 gymnasts contributed to the overall success of State Championship weekends.  


A NEW Championship for the Gymdawgs

Feb 05 2019

A NEW Championship for the Gymdawgs Team Title

The Gymdawgs of Extreme Gymnastics captured the 3rd annual JOGA State Preview Level 5
Team Championship South Region held in Maple Shade NJ this past January. The 1st Place title marks 
the 3rd consecutive year that Extreme has placed a TOP-3 team in this 2-day competition.

Individual Highlights

In addition to their Championship trophy, the young 7-girl team, ranging in ages from 8 thru 11, 
combined for 27 TOP-5 individual awards as well. High scorer was Manahawkin’s Kirsten Revaitis with 
a 33.65 giving her the All-Around award, which was 1 of her 5 TOP-2 finishes for her on the day. 
Kirsten also took home 1sts on Vault, Beam, & Floor. Little Egg’s Keira Reilly placed Top-4 in all 
of the events with her “sticking” beam for an impressive 5th straight competition this year being a 
most significant achievement.

Collecting More Medals

Shae-Lyn Guido of Barnegat and Manahawkin’s Ryleigh Tietjen and Kaci Zoladz together took home 1st  
Place awards on Vault, Floor, Uneven Bars, and All-Around and combined for 14, TOP-5 medals. Kira 
Skiedzielewski, and Adrianna Zitzner, both from Manahawkin, contributed to the team effort with a 
combined 3, TOP-3 medals and 4 Personal Bests including the All- Arounds for each girl. All 
together, Extreme’s gymnasts had 16 total Career Highs for this competition.

Last Ones Best Ones

The regular season finale is up next in Cedar Run, at Extreme’s Dawghouse this Sunday, with the 
State Championships upcoming the end of this month; an event where the Gymdawgs will look to 
continue their post-season successes with a Top-10 Team at States in 13 of the past 14 years.